Bison Mushroom Stroganoff

Bison Mushroom Stroganoff

2-01e811acffbd60da801864b7c91794ec921c7e79e1

 

 

 

 

 

 

 

 

Literally, really -10 degrees.  The polar vortex has given us all a chill. Time to warm up with some comfort food. Cabin fever has also set in. We invited another cabin inmate for dinner. Let’s cook something good! Thinking Bison mushroom stroganoff will  make us all feel a little better about being inside. Pure comfort food.  I can remember an awesome recipe my mother in law used to make with beef tenderloin. Mouth-watering. This is a twist on that recipe. For this version I am using grass-fed ground bison, however if you want to splurge, bison tenderloin would be incredible also. Truly flavorful and it is a red meat rich in nutrients.  In lieu of the sour cream used in a traditional beef stroganoff, I am using cashew cream. Tasty and oh so healthy!  This is our red meat treat night!  My husband is thrilled!  Actually, so am I.

Why Grass fed Bison?

4 Foodie Facts about Grass Fed Bison

  • A whopping 40% more protein than beef, and it is lean protein.
  • More than 3.5x more omega-3 fatty acids than grain-fed bison.
  • Lower in calories, fat, and cholesterol than fish or chicken.
  • High in antioxidents.

Why Portobello Mushrooms?

4 Foodie Facts about Portobello Mushrooms

  • High in copper which is used to produce energy which helps form connective tissue and metabolize iron.
  • High in selenium which helps produce thyroid hormones, regulates your immune system and inflammation.
  • High in fiber which helps control blood sugar and cholesterol levels. A good goal is to have at least 30 grams of fiber a day.
  • High in phosphorus which is imperative for bone strength. It helps filter the kidneys and reduces muscle soreness during workouts.

Bison Mushroom Stroganoff
BigOven - Save recipe or add to grocery list
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Ace Anti Cancer Edible recipe with cashew cream. High protein, low carbs, low fat. Best bison mushroom recipe ever. Crowd pleaser. www.eatrealsimple.com
Servings Prep Time
4 servings 20 minutes
Cook Time
30 minutes
Servings Prep Time
4 servings 20 minutes
Cook Time
30 minutes
Bison Mushroom Stroganoff
BigOven - Save recipe or add to grocery list
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Ace Anti Cancer Edible recipe with cashew cream. High protein, low carbs, low fat. Best bison mushroom recipe ever. Crowd pleaser. www.eatrealsimple.com
Servings Prep Time
4 servings 20 minutes
Cook Time
30 minutes
Servings Prep Time
4 servings 20 minutes
Cook Time
30 minutes
Ingredients
Servings: servings
Units:
Instructions
  1. In a large saute pan heat olive oil over a medium heat. Add ground bison and cook until browned.
  2. Add chopped mushrooms and saute until golden.
  3. Add chopped onion saute for 5 minutes. Add garlic and saute for 2 minutes.
  4. Add tomato paste, wine, broth, soy sauce, Worstershire, dry mustard, pepper and cashew cream. Cover and simmer on low heat for 15 minutes.
  5. Meanwhile in a dutch oven boil 6 cups of water and add 2 cups of dry pasta. Cook according to package directions. Drain pasta. Add pasta to stroganoff. Add chopped parsley. Mix well. Drizzle Truffle oil over plated dish with a sprinkle of truffle salt. Enjoy!
Share this Recipe
Powered byWP Ultimate Recipe

Get More Updates!

Sign up to get exclusive updates & tips!