Avocado Serrano Hummus

Avocado Serrano Hummus

Avocado Serrano Hummus

Avocado Serrano Hummus

We are hummus lovers, and also guacamole lovers. Combining some of the flavors together makes for an interesting twist. The Serrano pepper has a lingering subtle heat that seems like a good blend. The cilantro and hot sauce also adds a depth of spice to this Avocado Serrano Hummus.  Peppers are a great anti cancer diet staple that helps build your immune system.  So let’s keep it spicy.  This avocado serrano hummus ends up being so creamy because of the avocado and makes for a delightful dip for a mid-morning or afternoon snack. Of course, it makes for a great appetizer when entertaining as well.

Serving suggestions

Serve with celery sticks, carrots, and radishes. For a great presentation at a party leave 1″ of the green stem on the radish. Scrub gently around the stem and cut the bottom of the radish flat. You now have a “little handle” to hold on to as you dip your radish! Your guests will be impressed.

Another great dipper are Jicama sticks and a whole grain cracker or blue corn chips.
Yield: 2 cups

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ACE Anti Cancer Edible copyright 2014

 

Avocado Serrano Hummus
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Avocado Serrano Hummus. Spicy, creamy, and delicious. Quick and easy. Great appetizer combining avocado and hummus. ACE Anti Cancer Edibles. AntiCancerDiet. www.eatrealsimple.com
Servings Prep Time
8 servings 10 minutes
Servings Prep Time
8 servings 10 minutes
Avocado Serrano Hummus
BigOven - Save recipe or add to grocery list
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 1
Rating: 4
You:
Rate this recipe!
Avocado Serrano Hummus. Spicy, creamy, and delicious. Quick and easy. Great appetizer combining avocado and hummus. ACE Anti Cancer Edibles. AntiCancerDiet. www.eatrealsimple.com
Servings Prep Time
8 servings 10 minutes
Servings Prep Time
8 servings 10 minutes
Ingredients
Servings: servings
Units:
Instructions
  1. Add garbanzo beans to a food processor
  2. Add remaining ingredients except the lime zest and blend until creamy and smooth
  3. Garnish with another swirl of avocado oil and sprinkle lime zest on top. Serve.
Recipe Notes

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Nutrition Facts
Avocado Serrano Hummus
Amount Per Serving
Calories 197 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Sodium 222mg 9%
Potassium 162mg 5%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 20%
Sugars 0.5g
Protein 4g 8%
Vitamin A 1%
Vitamin C 14%
Calcium 3%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.

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