Alkaline Smoothie

Alkaline Smoothie

Alkaline Smoothie

 

 

 

 

 

 

 

 

 

 

 

 

This is our “Go To Alkaline Smoothie.” I make this most mornings and usually make two at the same time.  This works if you are crunched for time, which seems to be the schedule these days. The extra one stays perfectly fine in the fridge for a few hours.  Getting your body to an alkaline state is imperative to achieving the proper ph level.  Why?  Because, cancer can’t grow in an alkaline environment. Hence this is one of our “Go To” ACE Recipes.

This is truly one of your most important meals to have at least once a day.  It is jam-packed with nutrition that is easily absorbed by the body.  This is so imperative in an anti cancer diet.

When traveling for a few days I don’t use all the ingredients, I will just bring the powdered protein, along with the powdered fruits and greens.  If you are really crunched for time in the morning, at least use these ingredients and mix with the milks or water.

When you analyze the punch of nutrition it is so worth making this on a usual basis.

I will also substitute cranberries for the blueberries when available.  They both have huge antioxidant qualities and they are low in the glycemic index.  The extra benefit of cranberries just happens to have some special qualities that prostate cancer cells just don’t like.

The combination of broccoli and cooked tomatoes also adds some extra punch that prostate cancer cells don’t like either.

Top Ten Benefits of the Go To Alkaline Smoothie

1. Fills You Up
2. Sets you up to get your system’s PH level in gear for the day
3. Energizes you
4. Aids in digestion
5. Get your fruits without the sugar
6. Major protein intake
7. Super duper vitamins and minerals, especially from all of those magic “greens.”
8. Fast
9. Easy
10. Delicious

Isagenix IsaFruits information 

Isagenix Greens information

We add 10 drops Vitamin D3 liquid which is available from Amazon and includes free shipping. Check out the other products I love.  It also acts as a cancer fighting addition.  Check with your physician always.

Mix first 14 ingredients in a good quality blender, similar to a Ninja. Serve in 2 glasses. Top with 10 drops of liquid Vitamin D3. Serve 1 shake and if you made 2, store the other one in the refrigerator and have for lunch.

Alkaline Smoothie
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Alkaline smoothie. Great for breakfast and lunch. Anti Cancer Edible recipe. Get your ph level in gear. Plant protein, veggies, fruits with no sugar. www.eatrealsimple.com. Anti cancer recipe.
Servings Prep Time
2 10
Passive Time
5
Servings Prep Time
2 10
Passive Time
5
Alkaline Smoothie
BigOven - Save recipe or add to grocery list
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 1
Rating: 5
You:
Rate this recipe!
Alkaline smoothie. Great for breakfast and lunch. Anti Cancer Edible recipe. Get your ph level in gear. Plant protein, veggies, fruits with no sugar. www.eatrealsimple.com. Anti cancer recipe.
Servings Prep Time
2 10
Passive Time
5
Servings Prep Time
2 10
Passive Time
5
Ingredients
Servings:
Units:
Instructions
  1. Clean kale leaves and tomatoes. Add to a small saucepan of boiling water. Blanch for 1 minute. Remove, rinse in cold water, and strain. Add to a good blender similar to a Ninja.
  2. Add remaining ingredients to blender. Blend well. Pour in to two large glasses. Serve. Remaining glass can be refrigerated.
Recipe Notes

Nutrition Facts
Alkaline Smoothie
Amount Per Serving
Calories 332 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 292mg 12%
Potassium 636mg 18%
Total Carbohydrates 38g 13%
Dietary Fiber 15g 60%
Sugars 12g
Protein 27g 54%
Vitamin A 41%
Vitamin C 67%
Calcium 28%
Iron 26%
* Percent Daily Values are based on a 2000 calorie diet.

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